Each day at the Virginia Five Day Academy for Spiritual Formation looks like this:
7:30 am Morning Prayer
8:00 am Breakfast
9:00 am Faculty Presentation:
10:00 am Silent Reflection Time
11:00 am Group Discussion
12:00 pm Lunch and Free Time
2:30 pm Faculty Presentation:
3:30 pm Silent Reflection Time
4:30 pm Group Discussion
5:15 pm Eucharist Service
6:00 pm Dinner and Free Time
7:30 pm Covenant Groups
9:00 pm Night Prayer
Great Silence until Morning Prayer